Sing for Better Health

Description

Our singing groups are for older people in general, or those of any age with long-term health problems (e.g. breathing difficulties, Parkinson’s, depression, alzheimer’s, MS, stroke, heart conditions, cancer, mental health problems etc.)

Sing for Better Health is a great chance to make friends and have fun! You don't have to be able to sing!

See our website for venues and times.

The aim is to improve health and wellbeing, using a combination of relaxation/ stretching/breathing exercises, and singing songs together.

Singing improves mood, relieves depression and isolation, reduces stress levels, which often come with long-term illness or old age. Many of our group members live in isolation; they look forward all week to our meetings. They form supportive friendships, talk and laugh together, have fun. The tea breaks are an important part of our meetings, and we regularly have lunch together and meet for other social events.

Service Details

Locations:
Brighton
Organisation:
Sing for Better Health
Service Type:
Help for people with health problems
Website:
Health Conditions:
  • Cancer
  • Heart condition
  • Lung condition
  • Mental health issues
  • MS (Multiple sclerosis) / MNDs (Motor Neurone Diseases)
  • Parkinson's

This page was last updated on 16 April 2019

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This page was last updated on 16 April 2019

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Contact Details

Contact Name:
Udita Everett
Telephone:
01273 556 755
Email:
udita@singforbetterhealth.co.uk