Horder Healthcare - Fitness for the over 50s

Description

The Fitness for the over 50s class is a dynamic class aimed to improve overall fitness, strength and flexibility. 

The class is aimed at those people who are over 50, generally fit and well but who would like to improve their overall fitness and strength. 

Benefits include:
  • reduced anxiety, 
  • reduce depressive symptoms, 
  • improve body image notions,
  • reverse a person’s fear of activity,
  • falls prevention

Service Details

Locations:
The Horder Centre Crowborough, St John’s Road, Crowborough, East Sussex, TN6 1XP (directions displayed on map)
Organisation:
Horder Healthcare
Service Type:
Help people live healthy lives
Website:
Accreditation Scheme Membership:
  • Care Quality Commission (CQC)

Accreditation Information

The Care Quality Commission (CQC) is a non-departmental public body established to regulate and inspect health and social care services in England.

Their role is to check whether hospitals, care homes, GPs, dentists, and care services delivered in your home are meeting national standards to be respected, involved in your care and support, and told what is happening at every stage.

This page was last updated on 11 April 2018

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This page was last updated on 11 April 2018

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Contact Details

Contact Name:
The Horder Centre Crowborough Enquiries
Telephone:
01892 665 577
Email:
info@horder.co.uk