Relaxation Therapy


I run guided relaxation therapy for individuals suffering from neurological conditions.

I use guided relaxation techniques such as:

  • Autogenic
  • Colour
  • Visual imagery
  • Deep breathing relaxation

Key goals in relaxation therapy is to help individuals lower stress levels, and connect with their inner self and how they physically and mentally feel.

I encourage patients / clients to bring relaxation strategies to their daily life in a way that best suits their needs – giving oneself permission for ‘time out’.

Please contact me for further information.

Service Details

East Sussex
Sussex Arts Therapy
Service Type:
Help for people with health problems
Accreditation Scheme Membership:
  • Health and Care Professions Council (HCPC)
Organisation Sector:
  • Private
Health Conditions:
  • Neurological Conditions

Accreditation Information

Health and Care Professions Council

The Health and Care Professions Council regulates health and care professionals in the UK. This means that health and care professionals registered with HCPC are genuine and meet national standards, offering you protection if  a professional fails to meet these standards.

You can check the HCPC register to see if someone is registered. 


This page was last updated on 08 November 2018

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This page was last updated on 08 November 2018

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Contact Details

Contact Name:
Melody Weightman
07903 102 575