Explore, Express, Reflect and Heal with Melody, Sussex Arts Therapist.

Feelings and traumatic events can sometimes be hard to put into words.  The art psychotherapies offers a safe place to explore difficult thoughts, emotions ideas and experiences through the use of art materials.

Art Therapy does not seek to directly interpret artwork, but works together with the patient to explore and understand it. Clients are encouraged to tell their own stories at their own pace, thinking about changes they would like to see in their lives.

You do not need to be good at art or have any  artistic experience.

I offer individual and group sessions in East and West Sussex.