Health Walks @ Wave Leisure


A short walk (up to an hour) for all ages, led by our trained Health Walk Leaders. Walks are short, safe and generally on level ground. If you are new to exercise, start slowly and build up gradually.

Brisk is best but gentle strolling is a good start - you should be able to chat comfortably.

Warm-up exercises are included to loosen stiff muscles. A qualified first aider will be available during your walk.

Please wear comfortable clothing and shoes and arrive ten minutes before the walk is due to start. 

We are sorry but we are unable to accept dogs unless they are assistance dogs

Wave Leisure is a member of the Support with Confidence Scheme.

Service Details

Wave Leisure Trust Ltd
Service Type:
Sport, Leisure & Activities
Accreditation Scheme Membership:
  • Support with Confidence (SWC)

Accreditation Information

The Support with Confidence scheme is run by East Sussex County Council Trading Standards and Adult Social Care.

All services are vetted and approved on grounds of quality, safety, and training before being approved as a member of the scheme.

This page was last updated on 10 April 2018

Leave feedback

This page was last updated on 10 April 2018

Google Map with search results marked


Contact Details

Contact Name:
Down's Leisure Centre - Neil Cameron
01323 490011
Contact Name:
Lewes Leisure Centre - Paul Douglas-Smith
01273 486000
Contact Name:
Peacehaven Leisure Centre - Neil Cameron
01273 588858