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Changing Places

Advice and Information

Freedom Leisure

An aqua exercise referral class for a variety of conditions

Sport, Leisure & Activities

Arthritis Action

Help and advice offered to those suffering from arthritis to lead a more active and independent life

Help for people with health problems

  • Nutrition / healthy eating advice
  • Physical therapy
  • Alternative therapies

Brede and Udimore Lunch Club

4th Tuesday of the month

Groups and Clubs

Citizens Advice East Sussex 1066

Advice and Information

Citizens Advice East Sussex Uckfield

Advice and Information

  • Free service

Eastbourne Access Group

Advice and Information

Eastbourne And District Old Time Dancing Club

A club for all abilities.

Sport, Leisure & Activities

Outward

Holiday and activity breaks for adults with learning disabilities or on the autistic spectrum

Sport, Leisure & Activities

Ore Community Association

Bringing together the local residents for educational, social and pleasurable activities

Groups and Clubs

PeoplePlus

Advice and Information

Citizens Advice East Sussex Seaford

Advice and Information

  • Free service

SeeAbility

An environment in Seaford for adults with disabilities

Day Service(s)

The Blue Lagoon

Warm water centre in Eastbourne

Sport, Leisure & Activities

 

 

Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:

 

 

Are you scared of someone? 

There is help available:

 
 
 
 

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