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Lewes FC

A free, drop-in session aimed at any adult (male or female) who is going through mental well-being issues of any kind.

Help people live healthy lives

  • Free service

Live Well Feel Better Lewes

Online resource to help you take control of your health and wellbeing.

Help for people with health problems

  • Free service

Wave Leisure Trust Ltd

Sport, Leisure & Activities

Wave Leisure Trust Ltd

Sport, Leisure & Activities

Wave Leisure Trust Ltd

Sport, Leisure & Activities

One You East Sussex

The FREE integrated Healthy Lifestyle Service for East Sussex

Advice and Information

  • Free service

Arthritis Action

Help and advice offered to those suffering from arthritis to lead a more active and independent life

Help for people with health problems

  • Nutrition / healthy eating advice
  • Physical therapy
  • Alternative therapies

The Chaseley Trust

A gym for wheelchair users

Sport, Leisure & Activities

parkrun

Free and open to everyone, put on by volunteers, safe and easy to take part in - run, walk or jog 5K every week, help improve your fitness and boost your mental well being

Help people live healthy lives

  • Free service

Sussex Community Development Association (SCDA)

Easy to access and enjoyable courses and activities in the Havens and wider area.

Help people live healthy lives

  • Free service

Wave Leisure Trust Ltd

Sport, Leisure & Activities

Clued Up

East Sussex is an Information Shop for young people aged between 11 and 25 years. We provide advice and information on any subject.

Advice and Information

Rehab4U

Based in Eastbourne, offering physiotherapy, occupational therapy, targeted exercise groups, massage, speech and language therapy, podiatry, and counselling

Help for people with health problems

Wave Leisure Trust Ltd

Sport, Leisure & Activities

Wave Leisure Trust Ltd

Sport, Leisure & Activities

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Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:

 

 

Are you scared of someone? 

There is help available:

 
 
 
 

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