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Anxiety UK

Information, support and understanding for those living with anxiety disorders

Help for people with health problems

Bipolar UK

Free support groups for people affected by bipolar and associated illnesses

Groups and Clubs

Bipolar UK

We provide a range of services to help people affected by bipolar to take control of their lives

Help people live healthy lives

Southdown Housing Association

Working within Wellbeing Centres across East Sussex, we will support individuals to stay well and prevent crisis by delivering the right support at the right time

Help people live healthy lives

  • Free service

Sussex Partnership NHS Foundation Trust

Rapid access courses, secure online referral, one to one therapy, by phone, online and face to face.

Help people live healthy lives

  • Free service

Care for the Carers

Regular meetings for carers of people with mental health issues

Groups and Clubs

MIND

Promoting good mental health in our city and across Sussex.

Advice and Information

Mind Out

improve the mental health and wellbeing of lesbians, gay men, bisexual, trans, and queer people

Groups and Clubs

No Panic

Helping you break the chains of anxiety disorders

Advice and Information

MIND

Supporting children and adults with Obsessive-Compulsive Disorder

Groups and Clubs

Recovery Partners

A mental health recovery project working across East Sussex offering 1-2-1 and group peer support and peer-supported drop-ins for people with mental health challenges.

Help people live healthy lives

  • Coaching and mentoring

Rethink

Free information, advice, online resources and local support groups for people with mental health issues.

Help people live healthy lives

SANE

A leading UK mental health charity working to improve the quality of life for anyone affected by mental illness.

Help people live healthy lives

Seaview Project

Practical services for complex lives

Day Service(s)

  • Daycare
  • Free service

Sing for Better Health

Weekly singing groups around Brighton, make friends and have fun, you don't have to be able to sing!

Help for people with health problems

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Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:

 

 

Are you scared of someone? 

There is help available:

 
 
 
 

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