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Multiple Sclerosis Society

A seated yoga class aimed at those with multiple sclerosis or limited mobility.

Help for people with health problems

Arthritis Action

Help and advice offered to those suffering from arthritis to lead a more active and independent life

Help for people with health problems

  • Nutrition / healthy eating advice
  • Physical therapy
  • Alternative therapies



Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:



Are you scared of someone? 

There is help available:


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