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One You East Sussex

The FREE integrated Healthy Lifestyle Service for East Sussex

Advice and Information

  • Free service

Live Well Feel Better Lewes

Online resource to help you take control of your health and wellbeing.

Help for people with health problems

  • Free service

License to Freeze

Meals on wheels

Help at home and help to live independently

Sussex Community Development Association (SCDA)

Easy to access and enjoyable courses and activities in the Havens and wider area.

Help people live healthy lives

  • Free service

Wiltshire Farm Foods

Ready meals delivered straight to your door.

Help at home and help to live independently

Beat

Helplines, support groups and online resources are available for anyone affected by eating disorders or difficulties with food, weight and shape

Help people live healthy lives

Bags of Taste

Free, fun, easy lessons - learn to cook on a £1 budget

Help for people on a low income

Hands of Hope Charity

Charity tackling childhood obesity and isolation

Help people live healthy lives

Oakhouse Foods

Delivering quality frozen meals and desserts to your door.

Help at home and help to live independently

Healthy Eastbourne

Get active, eat well, be happy, find support

Help people live healthy lives

Apetito

Nutritious and sustainable meals for people at home or in care

Help at home and help to live independently

Brilyn Meals

Traditional home cooked food delivered on a plate ready for re-heating

Help at home and help to live independently

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

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Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:

 

 

Are you scared of someone? 

There is help available:

 
 
 
 

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