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parkrun

Free and open to everyone, put on by volunteers, safe and easy to take part in - run, walk or jog 5K every week, help improve your fitness and boost your mental well being

Help people live healthy lives

  • Free service

Horder Healthcare

Help people live healthy lives

Lewes FC

Football sessions, run in conjunction with mental health charity Together

Help people live healthy lives

  • Free service

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

Age UK East Sussex

For people aged 50 and over who would like to improve their health.

Help people live healthy lives

Wheels For All

Inclusive cycling for all ages and abilities, including wheelchair users

Help people live healthy lives

MAN v FAT Football

Join the league where the losers win

Help people live healthy lives

Sussex Community Development Association (SCDA)

Easy to access and enjoyable courses and activities in the Havens and wider area.

Help people live healthy lives

  • Free service

Sussex Community Development Association (SCDA)

Healthy and fun activities at the Charter Centre and The Pelham in Bexhill

Help people live healthy lives

MAN v FAT Football

Join the league where the losers win

Help people live healthy lives

MAN v FAT Football

Join the league where the losers win

Help people live healthy lives

chances4change

Improving health and wellbeing

Help people live healthy lives

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Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:

 

 

Are you scared of someone? 

There is help available:

 
 
 
 

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