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Have I Got A Problem

Free online resource for mental health & addiction issues

Help for addictions and substance misuse

  • Free service

East Sussex County Council

Self-help books available from your library for people who are finding it difficult to cope or need advice on a specific emotional or mental health problem

Help for people with health problems

  • Free service

Butterflies Child & Adolescent Counselling Service

A therapeutic service specialising in abuse and trauma for children and adolescents

Help people live healthy lives

  • Counselling and therapies - Children & Adolescents from the age of 4 - 18 years

Diversity Lewes

Celebrating diversity and creating awareness of issues

Training and Education

Southdown Housing Association

Get Well, Stay Well, Prevent Crisis - Out of hours support available in Hastings & St Leonards-on-Sea 7 nights a week for adults (16+) experiencing acute distress due to their mental health

Help people live healthy lives

Southdown Housing Association

Help shape the experience and quality of mental health support across East Sussex

Help people live healthy lives

Sussex Partnership NHS Foundation Trust

For adults experiencing difficulties with Obsessive Compulsive Disorder, whether the problem is mild or very severe

Help for people with health problems

Elizabeth Wightman

Massage & aromatherapy across East Sussex

Help for people with health problems

Care for the Carers

Regular meetings for carers of people with mental health issues

Groups and Clubs

East Sussex County Council

Boost your wellbeing and take ownership of your health by borrowing a wellbeing box from your library

Help people live healthy lives

  • Free service

Sussex Recovery College

A learning journey to wellbeing for children, young people (12 to 20 years) and supporters (relatives, friends and carers)

Help people live healthy lives

  • Free service

Rethink

Free information, advice, online resources and local support groups for people with mental health issues.

Help people live healthy lives

Ability-to-Access

Help and support service to live independently with more choice!

Help at home and help to live independently

Sussex Partnership NHS Foundation Trust

Telephone support and information for anyone concerned about their own mental health or that of a relative or friend.

Help people live healthy lives

Wealden Counselling Practice

Counselling for young people up to age 21

Help people live healthy lives

 

 

Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:

 

 

Are you scared of someone? 

There is help available:

 
 
 
 

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