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parkrun

Free and open to everyone, put on by volunteers, safe and easy to take part in - run, walk or jog 5K every week, help improve your fitness and boost your mental well being

Help people live healthy lives

  • Free service

Horder Healthcare

Help people live healthy lives

The Great Out-Tours

Bringing the wonders of the countryside to young people & adults with special needs, learning disabilities & mental health conditions

Help people live healthy lives

Active Rother

Sport and physical activity opportunities

Help people live healthy lives

Sussex Community Development Association (SCDA)

Help people live healthy lives

Dance Hastings CIO

Activities that are free or affordable, and accessible to families and those with disabilities.

Help people live healthy lives

YouNique Wellbeing Studios

Help people live healthy lives

The Wellington Centre

Help people live healthy lives

Healthy Eastbourne

Help people live healthy lives

MovingU4ward

Help people live healthy lives

The Conservation Volunteers

Help people live healthy lives

Sussex Community Development Association (SCDA)

Help people live healthy lives

Active Hastings

Running group in St Leonards

Help people live healthy lives

Active Hastings

Help people live healthy lives

East Sussex Short Mat Bowls Association (ESSMBA)

Help people live healthy lives

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Feeling Lonely?

One way to beat loneliness in later life is through the befriending services in East Sussex:

 

 

Are you scared of someone? 

There is help available:

 
 
 
 

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